HOW TO CARE FOR YOUR SENSITIVE SKIN
1. COCONUT
According to the National Eczema Association , “Coconut oil has been found in multiple studies to be useful for atopic dermatitis, more commonly known as eczema.” While many who suffer from eczema have a genetic propensity towards dry skin, coconut oil is known for being an excellent moisturizer.
2. SHEA BUTTER
Shea butter is a popular natural remedy for dry skin. It has a high fatty acid content, which can help to soothe and moisturize the skin.
3. ALOE VERA
Aloe vera is a well-known natural remedy for sunburns, but it can also be used to soothe sensitive skin. Aloe vera is a natural anti-inflammatory and can help to reduce inflammation and swelling.
4. OLIVE OIL
Olive oil has long been used as a natural moisturizer. It is rich in antioxidants, which can help to protect the skin from damage.
5. AVOCADO
Avocado is another natural moisturizer. It is rich in fatty acids and vitamin E, both of which can help to soothe and protect the skin.
6. JOJOBA OIL
Jojoba oil is a natural extract from the jojoba bean. It is known for its ability to mimic the human sebum, which naturally moisturizes the skin.
7. ESSENTIAL OILS
According to Home Remedies For You , “Essential oils such as lavender and chamomile are very effective in soothing sensitive, dry and itchy skin.” Essential oils can be found in a variety of products including body washes, lotions, and creams.
8. WATER
Drinking water can help to keep the skin hydrated from the inside out. It is also important to drink plenty of water when using any topical treatments for sensitive skin.
Sensitive skin can be a real challenge, especially in the winter months when the air is dry and the weather is cold. But don’t worry, there are plenty of natural ways to soothe your skin. Here are eight of our favorites:
In summary,
Your best options for immediate skin relief are to apply a cold compress, drink plenty of fluids, moisturize your skin, and avoid harsh chemicals or irritating ingredients. If you are experiencing any additional symptoms such as redness, swelling, or pain, please consult with your doctor.
If you are looking for long-term solutions to soothe your sensitive skin, we recommend trying one of the following:
-Apply a cold compress
-Drink plenty of fluids
-Moisturize your skin
-Avoid harsh chemicals or irritating ingredients
-Try an essential oil such as lavender or chamomile