5 or More Foods that Promote Beautiful Skin

5 or More Foods that Promote Beautiful Skin

Foods for Great-looking Skin It has long been said that you are what you eat. Now, there is scientific evidence that this saying also applies to your skin. Here’s a look at some of the best foods for great-looking skin: • brightly coloured fruits and vegetables, such...
5 Surprising Health Challenges of Aging

5 Surprising Health Challenges of Aging

Aging can bring about a number of physical changes, including skin changes. Here are five surprising skin-related health challenges associated with aging: 1. Dry Skin: As we age, our skin produces less oil, which can lead to dryness and itchiness. 2. Wrinkles: The...